5 Celebrity Trainer Workouts to try Before your Wedding
First off, your wedding day won’t be any less special if you’ve lost weight or not. Your husband-to-be loves you just the way you are (awwwwwww!). If you don’t feel good about yourself on the outside, show yourself a little love and compassion and you’ll feel better on the inside.
But if you do want to do some toning exercises and work up a sweat there are lots of great tips and bits of advice from trainers and fitness experts who have worked with the best known celebrities in the world. Even better, it's all available for free! Check out these five workouts that can kick start your exercise routine.
Workout with Heidi Klum’s trainer
Heidi Klum’s trainer, Andrea Orbeck, also worked with Usher and Seal to help them achieve their hot bodies. But she says that it’s her work with everyday women that drives her passion for fitness. She has created this 10 minute workout especially for brides-to-be! Grab your dumbbells and get ready to work your arms, legs, and abs.
Workout with Jessica Alba’s trainer
CrossFit trainer Yumi Lee has worked with some of the most beautiful people in Hollywood including Brad Pitt, Pink and Hugh Jackman. Yumi is the woman who was responsible for helping Jessica Alba get back her enviable body after she gave birth. Check out her workout that will get your heart pumping in 10 minutes, and thankfully there are fitness level-appropriate variations for every move.
Workout with Gwyneth Paltrow’s trainer
If you’re just starting out on your fitness regime then the woman who trained Madonna, Gwyneth Paltrow and Nicole Richie has lots of advice for beginners. You can then move on to her more advanced workouts and those especially designed for legs, arms and the glutes! Try this 15 minutes workout, which includes some of Gwyneth’s own workout, and advance from there.
Workout with J-Lo’s trainer
Gunnar Peterson, who has recently been working with Khloe Kardashian, is J-Lo’s favorite trainer and is an expert in getting stars and world class athletes into shape. Here you can find out more about his core health philosophy and try his four routines including the Step-Up With High Knee, Rope Pull, Sled Push, and Ladder Climber.
Workout with Kendra Wilkinson’s dance teacher
Choreographer and ballroom dance champion Louis Van Amstel was partnered with Kendra Wilkinson, Priscilla Presley and Margaret Cho on Dancing with the Stars. Put on your dancing shoes and sweat it out with this 10 minute workout featuring dances like the cha-cha and merengue. There's the added bonus that you will gain some hot new moves just in time for your first dance.